1:1 4-Week Nervous System Coaching Container
Weekly 75-minute 1:1 sessions via Zoom + in-between support
Who it’s for: People who are tired of spiraling in love, money, or purpose—and are ready for nervous system safety and real-life change.
Description:
This is a high-touch, 4-week coaching container that combines Breathwork and trauma-informed life coaching to help you regulate your nervous system, break old patterns, and start holding the love, money, and clarity you’ve been chasing.
We meet weekly for 75 minutes. You’ll also get personalized tools, check-ins, and guided integration between sessions.
This is for the person who’s done the work—but still feels stuck.
$600 total (payment plan available)
90 Minute Nervous System Reset Session
One-time 90-min Zoom session
Who it’s for: Anyone needing an energetic shift, clarity, or emotional reset right now.
Description:
This is for the days when you’re overthinking, overwhelmed, or spiraling—and need a reset.
In 90 minutes, we combine guided Breathwork, nervous system regulation, and intuitive coaching to move you out of survival mode and back into clarity.
You’ll leave with emotional relief, next-step clarity, and a deeper sense of grounded power.
$222
Ongoing Coaching Container (Monthly)
Weekly 60-min sessions + voice/text support
Who it’s for: Anyone ready for long-term support, emotional integration, and real transformation.
Description:
This is for the person who’s ready to expand—not just heal.
Ongoing coaching is ideal after your 4-week container, or as a starting point if you’re craving consistent support to build a life that actually feels good.
You’ll get weekly 1:1 sessions and access to me in between via voice or text—so you’re not navigating this alone.
We focus on regulating your nervous system, breaking stuck emotional patterns, and building a life that supports peace, purpose, and aligned success.
Whether you’re healing relationships, growing your business, or learning how to feel safe being seen—this container gives you the space, tools, and support to do it.
$600/month
No long-term commitment required
FREE 20-MIN DISCOVERY CALL
Price: Free
1:1 Zoom or Phone
Who it’s for: Anyone curious about working together, but unsure where to start.
Description:
Not sure which offer is right for you? Let’s talk.
This free 20-minute discovery call is a chance for us to connect, feel into what you’re going through, and see if we’re a good fit to work together.
No pressure. Just real conversation.
Whether you’re navigating relationship patterns, burnout, business stress, or stuck emotions—we’ll uncover what’s keeping you stuck and where we could go from here.
Apply to work with Conscious Development
The first step to working with us is to read through some brief but very important info. Once you've read through this, check to make sure you're a suitable candidate for Conscious Development Breathwork and enter your details below, you'll receive a reply within 5 business days.
Please read:
Breathwork is not recommended for people with a personal or family history of epilepsy, seizures, cardiovascular problems including angina or heart attacks, high blood pressure, aneurysms, glaucoma, retinal detachment, osteoporosis, or recent physical injuries, surgery or illness - particularly involving the brain, mouth, teeth, nose, throat, thyroid, immune system, lymphatic system, lungs, chest, ribs, spine, neck and/or reproductive organs.
Breathwork is also not recommended for people with a personal history of mental illness, personality disorders, hospitalization for any psychiatric condition or emotional crisis, suicidality, psychosis, drug or alcohol addiction.
If any of these contraindications apply to you at this time, please consult with your doctor or primary healthcare provider and let me know so we can figure out the appropriate next steps.
